SMOKE FREE PACKAGE
£350
1ST CONTACT
Stopping smoking with me essentially starts when we first speak together on the phone. I am making sure to the best of my ability that hypnotherapy is the right approach at the right time for you to stop smoking as easily as possible.
PRE-SESSION
Once we have arranged your stop smoking appointment, I will give you some things to do before we meet as preparation. It is important you do these as it will contribute to priming your unconscious mind for quitting.
YOUR STOP SMOKING
SESSION
I allow approximately 2 hours for this. Know that whilst there are elements of the session common to all my stop smoking sessions, it is essentially tailored specifically to you as an individual. This is what enables your unconscious mind to readily take on board this important change you want to make. During the session, I am blending together different techniques and approaches to create a powerful treatment.
POST-SESSION
Your package includes a free follow-up session you can take within 3 months if needed. Most people don’t need it but we are all different and so this provides a safety net for any wobbles.
THE FUTURE
Remember stopping smoking is a big deal. You can justifiably feel proud of yourself for taking this important step and look forward to all the benefits that will accrue as time goes on.
“Catherine has enabled me to give up smoking in just 1 session. Catherine is very calm very informative and put me at ease from the moment we met the cost of the session has been returned to me by saving that amount in the first month of not smoking. I am very happy with the experience from start to finish.” - Brian S.
RELEVANT BLOG POSTS
MY TRAINING
Every Hypnotherapist learns to help clients stop smoking when they train.
However, I have done additional training in this important area. It includes:
UK College of Hypnosis and Hypnotherapy
Advanced Training in Smoking Cessation
Uncommon Knowledge
How to Stop Anyone Smoking
FAQ