The Importance of Appreciation
I have been reading the book “Time to Think: The Power of Independent Thinking” by Nancy Kline. In one chapter, she talks about how appreciation stabilises the heart and stimulates thinking what she calls good thinking that is productive.
Helping Social Anxiety
In a 1986 study, university students were asked to describe the kinds of situations that caused them to feel shy. A whopping 80% of them reported that talking to strangers and authority figures evoked this feeling in them.
New London Bridge / Borough Practice
I now practise from beautiful therapy rooms between London Bridge and Borough underground stations.
Could a Hero Help You?
Today I worked with a client who had in mind that she wanted to learn to relax. I wanted to know whether something had happened…
The Bigger Picture
Jane is an enthusiastic and hardworking person who started her own web design business. There is no doubt she is talented and creative.
Are You Meeting Your Basic Emotional Needs?
I was introduced to the Human Givens Basic Emotional Needs when doing some continuing professional development.